Even if you are getting an adequate intake of vitamin b12 daily there are other issues that come into play. You see, vitamin b12 requires the most delicate and fragile balance of conditions to be properly digested. The journey vitamin b12 takes from being bound to a protein source (the meat or dairy product you eat) to being stored in the liver until it's needed for use, is a seemingly straightforward process, but unfortuanately there's a lot of potential for things to go wrong. The interuption of one or any combination of those intricate steps places a person at risk of developing vitamin b12 deficiency and suffer with vitamin b12 deficiency symptoms. Most b vitamins are quickly absorbed in the first few inches of the small intestine, but vitamin b12 requires more care. It must interact with the bacteria in your intestines for several hours before it is finally absorbed into your liver. Vitamin b12 deficiency is due to the inability of the intestine to absorb the vitamin. As we get older or begin relying on antiacids to curb heartburn, our stomachs produce less gastic acid. Without gastric acid the vitamin B12 is never released from it's protein. Other factors are the imperfect enviroment we create for ourselves. Overeating, eating too quickly without properly chewing or eating high-sugar or starchy foods with our protien sources. Medications such as antiacid, antibolic, laxatives, antihistamine and stress all can contribute to vitamin B12 deficiency. The solution to getting our daily requirement of vitamin b12 is sublingual vitamin b12.
The Medical community seems to be in agreement that vitamin b12 shots are effective. Doctors have relied on b12 shots for years to treat serious vitamin b12 deficiency symptoms. Even though most of the b12 vitamin is lost in the urine with large intramuscular doses of vitamin b12, injections have traditionally been the best method of treament. Of course they can also be painful, inconvenient, expensive and embarrassing. Oral tablets on the other hand are generally agreed to be ineffective. While there are many b12 vitamin tablets available on the market, vitamin b12 is poorly absorbed into the body by oral means. Some studies show that on average, blood levels of vitamin b12 increase by only 1.2 percent after passing through the digestive system.
Tuesday, February 5, 2008
Sublingual Vitamin B12 Function
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